Party Food

Chocolate Peanut Butter Energy Bites

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Disclosure: Although this post has been generously sponsored by Kraft Heinz Canada ULC , the opinions and language are my own.

It’s funny, but it feels like Sam has always been a part of my life, even though he is only six. How does that work? I love being his mom, even more than I ever could have imagined. It motivates me like nothing else ever has. It’s fun to go special places with him but I love the simple, everyday moments together just as much. I love doing things with him. I love our silly inside jokes. I love Sam!

Chocolate Peanut Butter Energy Bites

My little brown-eyed boy has become quite the kitchen helper. Since he’s always been a picky eater, I started including him in food prep as a ploy to get him interested in new tastes. It has worked! He is much more willing to go beyond his favourite peanut butter and jelly sandwiches now. After all, peanut butter isn’t just a spread — it’s an upgrade!

Chocolate Peanut Butter Energy Bites

For instance, we just made these delicious energy bites. They’re a quick protein snack to grab and go, filled with all sorts of good ingredients: Kraft Chocolate Peanut Butter, honey, oats, nuts, raisins plus flax and chia seeds. A few months ago if you’d told me Sam would go for this, I wouldn’t have believed it. I think the upgrade of Kraft Chocolate Peanut Butter made him willing to try them. Who wouldn’t like chocolate peanut butter—two of the best taste companions in the whole world?

Kraft Chocolate Peanut Butter

Chocolate Peanut Butter Energy Bites

Chocolate Peanut Butter Energy Bites

Chocolate Peanut Butter Energy Bites


Kraft Chocolate Peanut Butter Energy Bites

  • Author: Stephanie Keeping @ Spaceships and Laser Beams
  • Prep Time: 5
  • Cook Time: 10
  • Total Time: 15 minutes
  • Yield: 25


  • 3 cups oats
  • 1 cup Kraft Chocolate Peanut Butter
  • ¼ cup honey
  • ½ cup white chocolate chips
  • ½ cup chopped pistachios
  • ½ cup raisins
  • 1 tablespoon flax seed
  • 1 tablespoon chia seed


  1. Mix all ingredients with a mixer on medium speed until well combined.
  2. Roll dough into balls and chill for 1-2 hours before serving.


  • Calories: 4721
  • Sugar: 189
  • Sodium: 1359
  • Fat: 224
  • Saturated Fat: 46
  • Unsaturated Fat: 155
  • Trans Fat: 0
  • Carbohydrates: 568
  • Protein: 165
  • Cholesterol: 18

Visit for more easy and delicious recipes and you’ll notice that with one jar of Kraft Peanut Butter, you can find endless inspiration We’re also going to be featuring another Kraft Peanut Butter recipe soon. It will include a chance to win a Kraft Peanut Butter grand prize—so stay tuned!


Stephanie Keeping

Stephanie is in love with a boy named Sam. He has taught her that it's okay to jump first and look later, to wear a dirty shirt to the park and to decide that today is a good day to take a nap in your rubber boots. She hangs out here blogging at Spaceships and Laser Beams and at our printable party shop on Etsy.