Never Think About What to Make for Dinner for the Next Two Months with My Lazy Cooking Bundle
This seven layer dip, sometimes called seven layer taco dip, is one of the best Mexican style appetizers. Fair warning though, it’s addictive. One dip in, and you’ll be prying yourself away. It’s just too good.
Seven Layer Dip Ingredients
You will need:
- 16-ounce can of refried beans
- 1 1/2 cups of sour cream
- 1 cup of guacamole
- 1 cup of salsa
- 2 cups of Mexican cheese blend, shredded
- 2.25-ounce can of sliced black olives
- 1/2 cup of sliced green onions
- Fresh tomato (for garnish)
- Fresh cilantro (for garnish)
PRO TIP: Use Roma tomatoes as they are less juicy and therefore your dip won’t become too soggy.
substitutions and additions
SALSA: A chunkier salsa tends to work best in this dip. It layers better. The thinner, more liquid-based salsas tend to give the dip a runnier texture. This can cause the layers of the dip to start to separate a bit. If you’d prefer a smoother salsa, make sure you check out our recipe for restaurant style salsa.
GUACAMOLE: I personally like to make homemade guacamole to add to this recipe. Guacamole is actually quite simple to whip together. And the taste of homemade guacamole just enhances the dish. Check out our recipe for homemade guacamole. If you’re not up for the challenge or just want to keep this recipe as quick and easy as possible, no worries. Luckily, there are plenty of great options for pre-made guacamole at any grocery store!
How to Make This Seven Layer Dip recipe:
STEP ONE: Spread the refried beans on the bottom of your dish.
PRO TIP: Your choice of dish is fairly flexible. I made mine in a deep-dish pie plate, but you can also make it in an 8×8 square dish or even in a bowl.
PRO TIP: The beans do not need to be heated before adding to this dish. If you have made your own, let them cool before layering.
STEP TWO: Next, spread the sour cream on top of the refried beans. Then, spread the guacamole on top of the sour cream.
STEP THREE: Add the salsa on top of the guacamole. Top the salsa layer with an even amount of your Mexican cheese blend.
STEP FOUR: Sprinkle the sliced green onions evenly over the cheese layer and then sprinkle the black olives on after that. You can also garnish with fresh tomato and fresh cilantro if you’d like. I love cilantro and I think the flavor is a really nice touch on this dish.
PRO TIP: You can also serve this dip with some additional toppings for people to add on as they like. Jalapeños for the spice lovers, onions are a great option, as well as green olives, and extra fresh tomatoes and cilantro for those who like extra flavor.
How to Serve
I personally always go for the scoops on this dish. Scoops tend to hold up really well to the weight of the dip. They also get the perfect ratio of all seven layers in every scoop.
Otherwise, any tortilla chips will do. The corn tortilla chips are another great option because they also tend to be a bit stronger and hold up well against the seven layers of this dip.
IN THE FRIDGE: Cover this seven layer Mexican dip tightly with plastic wrap and store in the fridge for up to 5 days.
IN THE FREEZER: We do not recommend freezing this recipe.
Ideal for sharing or keeping for yourself, this ultimate seven layer dip recipe is quick and easy to whip up. I dare you to try just to have one taste; I guarantee your willpower will definitely be tested!
This dip can be made the day before and in fact, it gives the ingredients time to mingle before eating making it taste even better.
Seven-layer dip can be stored in the refrigerator for up to five days.
Seven-layer dip contains refried beans, sour cream, guacamole, salsa, shredded cheese, green onions and black olives. There is no right order though, you can mix these up or add something completely different if you prefer.
You do not need to heat the refried beans for this dish. Just add them to the pan at room temperature.
More Recipes You Will Love
Seven Layer Dip
- 16 oz can of refried beans
- 1.5 cups of sour cream
- 1 cup guacamole
- 1 cup salsa
- 2 cups of Mexican cheese blend shredded
- 2.25 oz can sliced black olives
- 1/2 cup sliced green onions
- Fresh tomato for garnish
- Fresh cilantro for garnish
- Spread refried beans on the bottom of your dish. You can use a deep dish pie plate or large bowl or even an 8×8 square baking dish.
- Next, spread a layer of sour cream over the beans. Then, spread guacamole on top of the sour cream and then salsa on top of the guacamole.
- Top the salsa with a Mexican cheese blend.
- Finally, sprinkle green onions and black olives. You can also garnish with fresh tomatoes and fresh cilantro.
- Serve this dip nice and chilled with your choice of tortilla chips or scoops style corn chips.