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Chicken Asparagus Recipe

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overhead of a pot of Creamy Chicken and Asparagus
This creamy chicken asparagus recipe is smothered in a parmesan garlic sauce to create a versatile meal ready in less than an hour.
Jump to Recipe
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings6
Table of Contents
  1. Creamy Chicken And Asparagus Ingredients
  2. Substitutions And Additions
  3. How To Make This Creamy Chicken And Asparagus Recipe
  4. How To Serve This Chicken & Asparagus
  5. Storage
  6. Frequently Asked Questions
  7. More Recipes You’ll Love
  8. JUMP TO RECIPE

Our chicken asparagus recipe is an easy-to-make, one-pan dish. Tender chicken and fresh asparagus are simmered in a creamy sauce to create a meal that is perfect for a busy weeknight.

close up shot of creamy chicken and asparagus in a pot

Creamy Chicken And Asparagus Ingredients

creamy chicken and asparagus raw ingredients that are labeled
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You’ll need:

For The Chicken:

  • ½ teaspoon of salt
  • ½ teaspoon of black pepper
  • 3 boneless skinless chicken breasts, cut in half horizontally
  • 1 tablespoon of olive oil

For The Sauce:

  • 1 tablespoon of butter
  • ½ yellow onion, sliced into moon shapes
  • 2 cups of half and half
  • 1½ tablespoons of flour
  • 2 tablespoons of garlic paste
  • ¾ cup of parmesan cheese, shredded
  • ¼ cup of chicken broth
  • 1 tablespoon of dried basil
  • 1 pound of fresh asparagus, cut into 2-inch pieces
  • Fresh parsley, chopped

Substitutions And Additions

LEMON: You can also add some lemon to the dish to contrast the creamy flavor.

Add two tablespoons of lemon juice to the sauce. You can also add three to four lemon wedges to the dish as it cooks, then remove them when serving.

CHICKEN BREASTS: If you’re looking for a different protein, you can easily swap the chicken breasts for boneless skinless chicken thighs.

They have a slightly richer flavor and can stay just as juicy in this dish.

ASPARAGUS: While asparagus is the star here, you can switch things up by using green beans, zucchini, or broccoli florets.

Both offer a lovely crunch and vibrant color that will complement the creamy sauce.

PARMESAN CHEESE: If you prefer a milder cheese, swap parmesan for a mild cheddar or gouda.

To add a tangy kick, crumbled feta or goat cheese work surprisingly well and can elevate the flavors.

How To Make This Creamy Chicken And Asparagus Recipe

STEP ONE: Salt and pepper both sides of the chicken breasts. 

STEP TWO: In a large skillet over medium heat, add the olive oil and chicken breasts. Cook and brown the chicken on each side. 

OUR RECIPE DEVELOPER SAYS

Make sure you use a non-stick skillet so the cream sauce doesn’t stick to the bottom.

creamy chicken and asparagus cooked on a skillet

STEP THREE: Remove the chicken from the skillet and set aside. Make sure all of the liquid is out of the pan, and there’s a nice brown color for when you deglaze it.

STEP FOUR: Add the butter and onion to the skillet and cook until the onion is soft and tender, about five to seven minutes. 

onion cooked in butter

STEP FIVE: Add half and half to the skillet and sprinkle flour over the top. Use a whisk to mix together.

PRO TIP:

When adding the cream, pour it slowly while constantly stirring the sauce. This gradual process prevents curdling and ensures a smooth, velvety consistency.

half and half and flour added to the skillet

STEP SIX: Add garlic paste, parmesan cheese, chicken broth, and dried basil. Whisk together and bring to a boil.

Deglaze the pan by scraping up all of the browned bits on the bottom of the pan. 

garlic, parmesan, broth, and basil whisked together

STEP SEVEN: Add fresh asparagus pieces and stir into sauce. Bring to a simmer, cover, and let cook for five minutes.

asparagus pieces added to the sauce in the skillet

STEP EIGHT: Uncover, stir, and add the chicken back to the sauce.

Cover and let simmer for an additional three to four minutes or until the chicken is hot and ready to serve. 

STEP NINE: Top with fresh chopped parsley.

How To Serve This Chicken & Asparagus

Let’s talk about some fantastic ways to enjoy your creamy chicken asparagus dish.

Serve it over a bed of buttery mashed potatoes or fluffy rice for a classic blend of flavors and textures.

Pair your dish with a crisp garden salad. The vibrant greens, cherry tomatoes, and tangy vinaigrette will add a refreshing contrast to the creamy chicken.

Transform your chicken and asparagus into a pasta meal. Toss the creamy sauce with your favorite pasta – fettuccine, penne, or even bowties – for a rich and comforting experience.

If you have some asparagus left, you could also try making bacon wrapped asparagus as a tasty side dish.

Or if making this recipe leaves you in the mood for more creamy chicken dishes, why not try making chicken Alfredo bake?

Storage

Whether you’re planning to make it ahead of time, store leftovers in the fridge, or even freeze portions for another day, here’s all the information you need to savor your dish to the fullest.

MAKE AHEAD: You can prepare components of the dish in advance. Cook the chicken and sauce separately, and store them in airtight containers in the refrigerator for up to two days.

As for the asparagus, it’s best to cook it fresh to maintain its crisp texture.

IN THE FRIDGE: You can store leftovers in the fridge in an airtight container once they have cooled down for up to three days.

IN THE FREEZER: To extend the lifespan of your dish, freezing is a great option. Place the cooled leftovers in a freezer-safe container or a resealable plastic bag, ensuring all air is squeezed out to prevent freezer burn.

The dish can be frozen for up to two to three months without compromising its taste too much.

REHEATING: When it’s time to defrost and enjoy, transfer the container to the refrigerator to thaw overnight.

To reheat, warm the dish slowly on the stovetop over low heat, adding a splash of milk to help restore the creamy texture. Alternatively, you can use the microwave in short intervals, stirring between each, until the dish is thoroughly heated.

close up shot of creamy chicken and asparagus on a wooden spoon

This simple creamy chicken asparagus recipe with parmesan and garlic sauce gets a boost from the tender asparagus. The result is a delicious hearty meal that is easy to make and ready in less than an hour.

Frequently Asked Questions

Can I use frozen asparagus for this recipe?

While fresh asparagus is fantastic, frozen asparagus can work, too, for this great recipe. Just make sure to thaw and drain it before adding it to the dish.

Can I add other vegetables to the dish?

Feel free to get creative and add veggies like bell peppers, peas, or spinach to enhance the dish.

Can I make this dish spicy?

You can add a pinch of red pepper flakes or a dash of hot sauce to give the dish some heat. Adjust the amount to your preferred level of spiciness.

How do I prevent the sauce from curdling when using dairy?

To prevent curdling, make sure to slowly incorporate the dairy into the sauce over low heat. Avoid boiling the sauce vigorously after adding the dairy.

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overhead of a pot of Creamy Chicken and Asparagus

Chicken Asparagus Recipe

5 from 2 votes
This creamy chicken asparagus recipe is smothered in a parmesan garlic sauce to create a versatile meal ready in less than an hour.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 6

Ingredients
  

Chicken

  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 3 chicken breasts, cut in half horizontally
  • 1 tablespoon olive oil

Sauce

  • 1 tablespoon butter
  • ½ yellow onion, slice into moon shapes
  • 2 cups half and half
  • tablespoons flour
  • 2 tablespoons garlic paste
  • ¾ cup parmesan cheese, shredded
  • ¼ cup chicken broth
  • 1 tablespoon dried basil
  • 1 pound fresh asparagus, cut into 2-inch pieces
  • fresh parsley, chopped

Instructions
 

  • Salt and pepper both sides of the chicken breasts.
  • In a large skillet over medium heat, add olive oil and chicken breasts. Cook and brown the chicken on each side.
  • Remove the chicken from the skillet and set aside. Make sure all of the liquid is out of the pan and there’s a nice brown color for when you deglaze it.
  • Add the butter and onion to the skillet and cook until onion is soft and tender, about 5 to 7 minutes.
  • Add half and half to the skillet and sprinkle flour over the top. Use a whisk to mix together.
  • Add garlic paste, parmesan cheese, chicken broth, and dried basil. Whisk together and bring to a boil. Deglaze the pan by scraping up all of the browned bits on the bottom of the pan.
  • Add fresh asparagus pieces and stir into sauce. Bring to a simmer, cover, and let cook for 5 minutes.
  • Uncover, stir, and add the chicken back to the sauce. Cover and let simmer for an additional 3 to 4 minutes or until the chicken is hot and ready to serve.
  • Top with fresh chopped parsley.

Notes

  • Make sure you use a non-stick skillet so the cream sauce doesn’t stick to the bottom.
  • When adding the cream, pour it slowly while constantly stirring the sauce. This gradual process prevents curdling and ensures a smooth, velvety consistency.
 

Nutrition

Calories: 355kcal | Carbohydrates: 11g | Protein: 33g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 116mg | Sodium: 614mg | Potassium: 738mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1048IU | Vitamin C: 9mg | Calcium: 275mg | Iron: 3mg
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Proudly Prepared by the Spaceships Kitchen

This recipe was developed, tested, cooked and photographed by the Spaceships Kitchen. From our dinner table to yours, we hope you think it's out of this world!

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