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Pistachio Salad

5 from 6 votes

6 Comments

Servings: 4

2 hours 5 minutes

This vintage pistachio salad is packed with pudding and tropical fruit flavors to create the perfect dessert fluff salad.

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A bowl of light green Pistachio Salad topped with whipped cream, chopped pistachios, and a maraschino cherry sits on a wooden surface, with mini marshmallows nearbyโ€”an inviting Pistachio Salad Recipe for any gathering.

The bowl that disappears first is almost never the complicated dessert.

Pistachio salad has a way of showing up at family gatherings year after year. Someone’s grandmother made it. Then someone’s mom started bringing it. Before long, it became one of those dishes people look for before they’ve even taken off their coat.

A glass dish filled with green Pistachio Salad, topped with whipped cream, chopped pistachios, and a maraschino cherry. Surrounding bowls hold ingredients for this classic Pistachio Salad Recipe—marshmallows, cherries, and pistachios on a wooden surface.
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This version keeps everything people love about the original. The fluffy texture, the sweet pineapple, the soft marshmallows. I tested different ratios of pudding, whipped topping, and marshmallows to make sure it stayed light enough to feel like pistachio salad, not a bowl of thick pudding.

I usually make it the night before and pull it out when everyone starts gathering around the food table. It’s never the fanciest dessert in the room, but it rarely comes home with leftovers.

I’ve created dozens of dessert fluffs and salads in just as many flavors using a similar tried-and-true method.

Ingredient Notes

A delightful Pistachio Salad Recipe with ingredients displayed on a white surface: Cool Whip, pistachio Jell-O pudding mix, pistachios, mini marshmallows, crushed pineapple, and maraschino cherries.
  • The nuts are a garnish here, not part of the base, so you can leave them off completely for anyone with a nut allergy and the salad sets up exactly the same.
  • The pistachio pudding gives the salad its soft green color on its own. Some recipes add green food coloring for a brighter shade, but I leave mine the natural pastel green.
  • Swap the white marshmallows for rainbow ones when this dessert salad is going to be served at a party!
  • Use crushed pineapple that is packed in juice, not syrup. It keeps the salad from getting too sweet, which is the most common complaint on other versions.

Don’t Miss These Steps

Drain the pineapple well before mixing it with the pudding. This is what keeps the salad fluffy after a day or two in the refrigerator instead of turning watery.

I tip the pineapple into a fine mesh strainer, press it lightly with the back of a spoon, and let it sit until it stops dripping. Save the drained juice.

Once the pineapple is drained, stir the dry pudding mix into it thoroughly so there are no dry pockets left behind. If the finished mixture seems thicker than you’d like, fold in a spoonful of the reserved pineapple juice to loosen it.

A large spoon holds a scoop of green Pistachio Salad topped with whipped cream and chopped pistachios, showcasing this classic Pistachio Salad Recipe, with a plateful and blurred cherries in the background.

Make-Ahead

This is one of the rare dessert salads that benefits from being made ahead. It can be chilled as little as 2 hours. However, I actually prefer it after an overnight rest because the flavors have more time to settle and the texture becomes more uniform throughout the bowl.

If you’re making it for a gathering, prepare it the day before and save any garnish for just before serving so the nuts stay crisp.

It makes a smaller bowl than most versions online, on purpose, so it scales up in even multiples when I need to feed more people.

Serving

When you first mix the salad, it looks soft and a little wet. That is normal. The salad firms up as it chills, so let it chill fully before you judge the texture. Serving the salad too early is the main reason people think the recipe failed.

Storage

Serve the salad cold from the fridge. It gets softer as it warms up, so a bowl left out for a couple of hours will be runnier than one you keep cold until serving.

If liquid collects after a day, give the salad a gentle stir and it comes back together. After about 3 days the marshmallows soften further and the salad loses some of the fluffy contrast it has when freshly chilled.

Give the bowl a gentle fold before serving leftovers. Avoid aggressive stirring, which can deflate the Cool Whip and make the mixture look dense instead of airy.

Freezing

I would not freeze pistachio salad. The topping and marshmallows separate and turn grainy as they thaw.

This recipe was originally posted in September 2021. It was updated in June 2026.

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A bowl of light green Pistachio Salad topped with whipped cream, chopped pistachios, and a maraschino cherry sits on a wooden surface, with mini marshmallows nearby—an inviting Pistachio Salad Recipe for any gathering.

Pistachio Salad

5 from 6 votes
Creamy and light, this pistachio salad is loaded with fruit and fluffy pudding to create the perfect dessert salad.
Prep Time 5 minutes
Total Time 2 hours 5 minutes
Servings 4

Ingredients
  

  • 20 ounce crushed pineapple, drained
  • 3.4 ounce box instant pistachio pudding
  • 8 ounce container Cool Whip whipped topping, thawed
  • 2 cups mini marshmallows

Optional Garnishes

  • Cool Whip whipped topping, thawed optional for individual servings
  • Maraschino cherry (with stems) optional for individual servings
  • 2 tablespoons chopped roasted and salted pistachio nuts

Instructions
 

  • Stir together in a large mixing bowl the crushed pineapple and instant pistachio pudding mix until well combined and no dry pockets of pudding mix remain.
  • Fold in the thawed whipped topping until all the pineapple is evenly distributed.
  • Add the mini marshmallows, folding them in gently to keep their shape.
  • Cover the bowl with plastic wrap and refrigerate for at least 2 hours or up to overnight.
  • Gently fold the salad ingredients together before transferring to a large serving bowl. Garnish with the chopped pistachio nuts before serving. Individual portions can be garnished with a sprinkle of additional pistachio nuts, a dollop of whipped topping, and a stemmed maraschino cherry if desired.

Notes

  • You can use the pineapple juice to help dissolve the pudding mix.
  • Stir the ingredients gently so the pineapple pieces hold their shape.
  • If you have the time, let the pistachio fruit salad chill in the refrigerator for a few hours so the flavors can come together.

Nutrition

Calories: 445kcal | Carbohydrates: 56g | Protein: 5g | Fat: 24g | Saturated Fat: 21g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 98mg | Potassium: 416mg | Fiber: 5g | Sugar: 48g | Vitamin A: 194IU | Vitamin C: 91mg | Calcium: 109mg | Iron: 1mg
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Comments

    5 from 6 votes

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    Comments

  1. Layne Henderson says

    5 stars
    So quick,easy,and delicious!!!

  2. Treena says

    5 stars
    Love making this recipe for summer get togethers. Super simple and tasty!

  3. Diane E Robinson says

    5 stars
    I use to make this when my kids were young. Forgot about it. I’ll be making this again. Yummy!!

  4. Gloria says

    5 stars
    This is a classic in our family!

  5. Sandy says

    5 stars
    Itโ€™s a tradition in our family at Christmas and Easter. We cannot eat baked ham without it. Sooooo delish.

  6. Amy Kelley says

    5 stars
    this is a quick and easy recipe that is great to add to a cookout menu! Definitely a favorite!

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