Potato Chip Chicken
Potato chip chicken is crunchy and delicious with a simple potato chip coating that is made using your favorite flavor of potato chips!
Servings: 6
Calories: 216kcal
Ingredients
- 1 cup flour
- 2 teaspoons salt
- 2 teaspoons pepper
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- ½ teaspoon paprika
- ½ teaspoon cayenne pepper, optional
- 4 eggs, beaten
- 1 (8.5-ounce) bag ruffles potato chips, crushed
- 4 boneless and skinless chicken breasts, sliced
Instructions
- In a medium mixing bowl, add flour, salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper. Whisk to combine.
- In a separate bowl, add eggs, and whisk to combine.
- In a third separate bowl, add crushed chips.
- Preheat the oven to 425°F. Line a baking sheet with parchment paper.
- Using tongs, dip chicken in flour, then dip chicken in egg wash, then dip the chicken in the crushed potato chips making sure to coat the entire piece.
- Place the chicken strips on the parchment paper-lined baking sheet and place them in the oven.
- Bake at 425°F for 25 to 30 minutes, or until golden brown and the internal temperature reaches 165°F.
Video
Notes
- You can crush the chips right in the bag using a rolling pin.
- Make sure to shake off any excess flour and egg before coating in the potato chips to prevent the coating from becoming soggy.
- Flip the chicken tenders over halfway through cooking to ensure both sides get crispy and brown.
Nutrition
Calories: 216kcal | Carbohydrates: 19g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 157mg | Sodium: 907mg | Potassium: 387mg | Fiber: 1g | Sugar: 1g | Vitamin A: 336IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 2mg