Go Back
+ servings


close up overhead shot of slices of meatloaf on a wooden board
This meatloaf recipe is made of lean ground beef mixed with a savory combination of seasonings and topped off with a delicious homemade meatloaf sauce.
Prep Time 10 mins
Cook Time 1 hr 15 mins
Total Time 1 hr 25 mins
Course Main Course
Cuisine American
Servings 6
Calories 369 kcal



  • 2 eggs
  • 1 cup bread crumbs
  • 1 onion, chopped
  • 2 pounds lean hamburger
  • ½ cup milk
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon tomato paste
  • 2 teaspoons minced garlic
  • 1 teaspoon garlic powder


  • ½ cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce


  • Preheat oven to 400°F. Spray a large loaf pan with nonstick spray.
  • Place all of the meatloaf ingredients in a large bowl
  • Mix with spoons or hands until fully combined.
  • Shape into a loaf and place into a well-greased loaf pan
  • Combine the ingredients for the sauce in a small saucepan, bring to a boil and simmer for 2 to 3 minutes.
  • Pour half of the sauce over the meatloaf.
  • Place pan in the oven and bake for 30 minutes.
  • Remove from the oven and add the rest of the sauce. Then return to the oven and bake for another 45 minutes or until the internal temp reaches 160°F.
  • Remove from the oven and let it rest a bit before slicing.


  • Sauté the onion before mixing it into the beef mixture. Sautéing will release the onion’s flavors, making your meatloaf even more flavorful.
  • While messy, mixing the raw meatloaf mixture with your hands is the best way to make sure all the ingredients are well combined.
  • Do not overmix the meatloaf mixture. Overmixing will make the meatloaf dry and dense.
  • Letting the meatloaf rest is an important step in this delicious recipe. It makes the meatloaf easier to slice but also allows time to lock in the juices.


Calories: 369kcalCarbohydrates: 28gProtein: 38gFat: 11gSaturated Fat: 4gTrans Fat: 1gCholesterol: 150mgSodium: 937mgPotassium: 791mgFiber: 2gSugar: 12gVitamin A: 264IUVitamin C: 4mgCalcium: 101mgIron: 5mg