Everything Bagel Seasoning
Skip the local bagel shop and whip up a batch of our homemade everything bagel seasoning recipe to sprinkle on top of bagels - and so much more.
Servings: 1 cup
Calories: 401kcal
Ingredients
- 3 tablespoons white sesame seeds, lightly toasted
- 3 tablespoons black sesame seeds, lightly toasted
- 2 tablespoons poppy seeds
- 2 tablespoons onion, dried minced
- 2 tablespoons garlic, dried minced
- 2 tablespoons coarse sea salt
Instructions
- In a small, dry (no added oil) skillet, on medium-low heat, add the white and black sesame seeds. While constantly moving the seeds around, toast the seeds for 1 to 2 minutes being careful not to burn them.
- Add the toasted sesame seeds to a small bowl.
- Add the poppy seeds, onion, garlic, and sea salt to the bowl with the sesame seeds. Mix well.
- Transfer the seasoning blend to a jar with a tight fitting lid.
Notes
- You can skip the toasting of your sesame seeds if you want. Toasting the seeds adds a great flavor but can be omitted and the seasoning blend will still be tasty.
- You can use a 2 cup glass measure cup with a pour spout to mix this seasoning blend in. This makes it easier to pour into your storage container (½ pint mason jar) after you mix the spices together.
- You can substitute coarse kosher salt for the coarse sea salt if you are unable to find the sea salt in your local grocer.
Nutrition
Calories: 401kcal | Carbohydrates: 23g | Protein: 13g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 10g | Sodium: 13966mg | Potassium: 450mg | Fiber: 10g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 7mg | Calcium: 769mg | Iron: 9mg
