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+ servings

Italian Chicken Recipe

Our Italian chicken recipe will quickly become a family favorite. Five minutes of prep gives you juicy chicken that comes out of the oven bubbling and full of tangy sweetness.
Prep Time 5 mins
Cook Time 22 mins
Total Time 27 mins
Course Main Course
Cuisine Italian
Servings 4
Calories 214 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts thawed (5-ounce pieces)
  • ¼ cup light brown sugar packed
  • 1 dry Italian dressing mix (0.7 ounce packet)
  • 1 teaspoon sweet paprika
  • 1 to 2 tablespoons olive oil

Instructions
 

  • Preheat the oven to 425°F.
  • In a small bowl, mix together the brown sugar and the contents of the Italian dressing mix (do not prepare the Italian dressing; simply use the dry packet contents) and the paprika.
  • Line a baking dish (9x13 works great) with aluminum foil for easy clean-up.
  • Place chicken pieces in a single layer in the baking dish. Using a pastry brush, brush both sides of the chicken pieces with olive oil. Sprinkle the brown sugar seasoning mix on both sides of the chicken, then, using your hands, rub the mix into the chicken.
  • Bake for 20 minutes or until the chicken is cooked through.
  • Switch the oven to the broil setting and broil for 2 to 3 minutes or until the top of the chicken is lightly golden and bubbly.

Nutrition

Sodium: 162mgCalcium: 18mgVitamin C: 1mgVitamin A: 280IUSugar: 13gFiber: 1gPotassium: 448mgCholesterol: 72mgCalories: 214kcalTrans Fat: 1gMonounsaturated Fat: 3gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 6gProtein: 24gCarbohydrates: 14gIron: 1mg