Potato Chip Chicken Tenders
Potato chip chicken tenders are crunchy, tender, delicious chicken tenders. The simple breading is made using your favorite potato chips!
Calories 2600kcal
Ingredients
- 4 boneless, skinless chicken breasts sliced
- 1 cup flour
- 2 tsp salt
- 2 tsp pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1/2 tsp paprika
- 1/2 tsp cayenne pepper optional
- 4 eggs beaten
- 8.5 oz favorite ruffles chips crushed
Instructions
- In a medium mixing bowl add flour, salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper. Whisk to combine.
- In a separate bowl add eggs, whisk to combine.
- In a third separate bowl add crushed chips.
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Using tongs, dip chicken in flour, then dip chicken in egg wash, then dip the chicken in the crushed potato chips making sure to coat the entire piece.
- Place the chicken strips on the parchment paper lined baking sheet and place in the oven. Bake at 425 degrees F for 25-30 minutes, or until golden brown and the internal temperature reaches 165°F.
Nutrition
Calories: 2600kcal | Carbohydrates: 235g | Protein: 150g | Fat: 118g | Saturated Fat: 18g | Cholesterol: 944mg | Sodium: 6597mg | Potassium: 6243mg | Fiber: 17g | Sugar: 3g | Vitamin A: 2027IU | Vitamin C: 52mg | Calcium: 242mg | Iron: 16mg