Egg Bites

Name: Egg Bites
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 10 eggs; ½ cup fire roasted jarred red peppers (finely chopped); ¾ cup fresh spinach (finely chopped); 1 cup Monterey Jack cheese (finely shredded)

These easy egg bites create a tasty breakfast recipe filled with cheese and veggies and are the perfect size to grab-and-go when you are on the run.

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Table of Contents

Egg Bites Ingredients
Egg Bites Substitutions and Additions
Flavor Combinations for Easy Egg Bites
How To Make This Egg Bites Recipe
How To Serve Egg Bites
Egg Bites Recipe Storage Tips
Why This Egg Bites Recipe is the Best
More Recipes You’ll Love
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This egg bites recipe is a quick and easy breakfast idea and a great way to get out the door fast in the morning. Packed with eggs, cheese, and veggies, these portable protein powerhouses are a fantastic option to avoid a drive-thru breakfast.

Egg Bites Ingredients

Egg Bites raw ingredients that are labeled

You’ll need:

10 eggs
½ cup fire-roasted jarred red peppers, finely chopped
¾ cup fresh spinach, finely chopped
1 cup Monterey Jack cheese, finely shredded

Egg Bites Substitutions and Additions

CHEESE: You could use pretty much any type of cheese you prefer in your egg bites. Monterey Jack is a great option because it’s not too sharp or too mild.

Other great options include cheddar cheese, Colby Jack, mozzarella cheese, provolone, gouda, or pepper jack for a bit of spice!

Just make sure whichever cheese you use is finely shredded so that it melts properly.

VEGGIES: These cheese egg bites are made with just spinach and roasted red peppers, however, you could change this up in your egg bites.

Feel free to take out veggies or add others in, such as green onions, diced cherry tomatoes, or mushrooms. You could also use any color of fresh peppers in place of the fire-roasted red peppers.

EGGS: If you are trying to keep things a bit healthier, you could make your egg bites with egg whites and forego the yolks.

You could also make the recipe half and half, using the whole egg for some and just the egg whites for others.

SPICE: I love adding a dash of hot sauce to my eggs to give them a little bit of a kick. You could also add crushed red pepper flakes.

You could add garlic powder or Italian seasoning as well for extra flavor.

PROTEIN: You could easily add a bit more protein to your egg bites. Try sprinkling in some bacon bits or adding in chopped chicken, diced breakfast sausage, ham, or ground sausage.

Flavor Combinations for Easy Egg Bites

Classic Spinach and Feta: Spinach, feta cheese, and a hint of nutmeg for a classic taste.

Bacon and Cheddar: Crispy bacon bits with sharp cheddar cheese for a savory treat.

Mediterranean Delight: Sun-dried tomatoes, Kalamata olives, feta cheese, and oregano for a Mediterranean twist.

Garden Veggie: A mix of bell peppers, onions, mushrooms, and a touch of garlic, perfect for vegetarians.

Ham and Swiss Cheese: Diced ham and Swiss cheese, a classic combo that never fails.

Broccoli and Cheddar: Chopped broccoli florets with cheddar cheese for a healthy and delicious bite.

Mexican Fiesta: Black beans, corn, jalapeños, and cheddar cheese, topped with a dollop of salsa and sour cream.

Italian Herb and Cheese: A blend of Italian herbs like basil and oregano with mozzarella or Parmesan cheese.

Smoked Salmon and Cream Cheese: Smoked salmon with a bit of cream cheese and dill for a gourmet touch.

Sausage and Peppers: Spicy sausage with bell peppers and onions for a hearty option.

Caprese: Cherry tomatoes, fresh mozzarella, basil, and a drizzle of balsamic glaze for a fresh, Italian-inspired flavor.

Curried Veggie: A mix of curry powder, peas, carrots, and potatoes for an Indian-inspired twist.

Greek Style: Spinach, olives, feta, and a sprinkle of lemon zest for a fresh, Greek-inspired taste.

Sweet Potato and Kale: Roasted sweet potato with sautéed kale, a dash of cinnamon for a sweet and savory combo.

Pesto and Pine Nut: Basil pesto with toasted pine nuts and Parmesan cheese for a rich, nutty flavor.

How To Make This Egg Bites Recipe

We used a regular-sized muffin tin, but you could also make smaller bites by using mini muffin pans. You may also use an egg bite mold if you have one.

PRO TIP:

Egg bites freeze well. Make a double batch while doing meal prep and save them for a quick breakfast later.

STEP ONE: Fill a 9×13 baking dish halfway full with water. Place on the bottom rack of the oven. Preheat the oven to 300°F.

Spray a 12-cup muffin pan with non-stick spray and set aside.

PRO TIP:

Do not skip the cooking spray; it will make cleaning up your pan much easier.

STEP TWO: In a large bowl, add all ten eggs. Use a whisk and beat the eggs together.

PRO TIP:

Add a dash of sea salt and black pepper for a bit of extra flavor to your eggs.

Egg Bites process shot of eggs whisked together in a bowl

STEP THREE: Divide the mixed eggs equally between the 12 muffin cups in the baking tin, about ¼ cup of egg mix will be in each.

Egg Bites process shot of egg mixture poured into a muffin pan

STEP FOUR: Divide fire-roasted red peppers equally by 12. Add them on top of the eggs.

Egg Bites process shot of fire roasted red peppers placed on top of the egg mixture

STEP FIVE: Divide spinach equally by 12. Add to the muffin tin.

Egg Bites process shot of spinach placed on top of the egg mixture

STEP SIX: Divide Monterey Jack cheese equally by 12. Add to the muffin tin.

Egg Bites process shot of Monterey Jack cheese placed on top of the egg mixture

STEP SEVEN: Mix each egg bite with a fork to incorporate all ingredients in each cup.

Egg Bites process shot of ingredients mixed together with a fork in a muffin pan

STEP EIGHT: Place the muffin tin in the oven on the middle rack. Bake egg mixture for 30 minutes, or until the center is set.

PRO TIP:

Run a butter knife around the edge of each cup and they should pop out nice and easily.

Egg Bites process shot after egg bites are baked

How To Serve Egg Bites

Skip the takeout donuts and pop a couple of these delicious breakfast egg bites in a container on a busy morning to take with you. They are the perfect size for a to-go breakfast. Add a homemade pumpkin spice latte and you can head straight to work.

Looking for some other fun recipes to spice up your mornings? We love the simplicity of Banana Bread and Monkey Bread, both of which are always breakfast favorites! Add some fresh fruit, hashbrown bites, and a scoop of cottage cheese for a complete meal.

These are also fantastic options to add to school lunches to sneak in a few more veggies.

Want more Starbucks copycat recipes? Try our pink drink recipe, Starbucks lemon loaf, or pumpkin scones for more favorites!

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Egg Bites Recipe Storage Tips

IN THE FRIDGE: These egg muffins are the perfect quick morning meal when stored in the fridge. Keep them in an airtight container or tightly sealed Ziploc bag. When you’re ready for breakfast, simply heat them in the microwave for 30 seconds!

IN THE FREEZER: You can freeze your egg cups if you’d like them to keep a bit longer. Store in a Ziploc freezer bag. When reheating frozen egg bites, place them in the microwave for 1½ to 2 minutes.

Why This Egg Bites Recipe is the Best

Egg bites have gained popularity for several reasons, making them a favorite for many people. With this easy homemade recipe packed with simple ingredients, you can have your own copycat Starbucks egg bites recipe.

Here are some key reasons why egg bites are considered the best by many:

Nutritional Value: Egg bites are packed with high-quality protein, essential amino acids, and various vitamins and minerals, making them a nutritious option for a healthy breakfast or snack.

Portability: Their small size and shape make them perfect for on-the-go eating. You can easily pack them for a quick breakfast, lunch, or snack.

Customizable: Egg bites can be customized with a variety of ingredients like cheese, vegetables, meats, and herbs, catering to different taste preferences and dietary needs.

Easy to Make: Egg bites are simple to prepare, often involving just mixing the ingredients and baking or using a special egg bite maker.

Freezer-Friendly: They can be made in batches and frozen, providing a convenient and quick option for meals when you’re short on time.

Texture and Flavor: The cooking method for egg bites often results in a creamy, soft texture, and the ingredients used can add delicious flavors.

Satisfying: The high protein content in egg bites helps keep you fuller for longer, making them a satisfying meal or snack.

This delicious egg bites recipe is a filling and tasty breakfast option. They are so easy to make and ready to grab and go when you’re on your way out the door in the morning. They can be made with any combination of eggs, veggies, cheese, and meat for a filling meal to start your day.

FREQUENTLY ASKED QUESTIONS

Can I use a silicone muffin tray for these egg bites?

This egg bite recipe will work either using a standard muffin tray or a silicone mold muffin tray.

Can I add extra veggies to this recipe?

These egg bites are very customizable. Change up the veggies and cheese that you use in the bites.

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Egg Bites

5 from 5 votes

These easy egg bites create a tasty breakfast recipe filled with cheese and veggies and are the perfect size to grab-and-go when you are on the run.

Prep Time 20

Cook Time 30

Total Time 50

Servings

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Ingredients

10 eggs
½ cup fire roasted jarred red peppers finely chopped
¾ cup fresh spinach finely chopped
1 cup Monterey Jack cheese finely shredded

Instructions

Fill a 9×13 baking dish halfway full with water. Place on the bottom rack of the oven. Preheat the oven to 300°F. Spray a muffin tin with cooking spray and set aside.
In a large bowl, add eggs. Use a whisk and beat together.
Divide egg mixture equally between the 12 muffin spots in the baking tin, about ¼ cup each.
Divide fire-roasted red peppers equally by 12. Add to the muffin tin.
Divide spinach equally by 12. Add to the muffin tin.
Divide Monterey Jack cheese equally by 12. Add to the muffin tin.
Mix each egg bite with a fork to incorporate all ingredients in each cup.
Place the muffin tin in the oven on the middle rack. Bake for 30 minutes, or until the center is set.

Notes

Note: Egg bites freeze well. Make a double batch and save them for a quick breakfast later.

Note: Do not skip the cooking spray; it will make cleaning up your pan much easier.

Note: Add a dash of sea salt and black pepper for a bit of extra flavor in your eggs.

Note: Run a butter knife around the edge of each cup and they should pop out nice and easily.

Nutrition

Have You Tried This Recipe?Follow me on Pinterest @spaceshipslb

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Proudly Prepared by the Spaceships Kitchen

This recipe was developed, tested, cooked and photographed by the Spaceships Kitchen. From our dinner table to yours, we hope you think it's out of this world!

Stephanie Keeping Publisher
Layne Kangas Marketing
Rhadonda Sedgwick Creative Director
Lexus Monroe Editorial Assistant

Egg Bites Recipe

Egg Bites Ingredients

Egg Bites Substitutions and Additions

Flavor Combinations for Easy Egg Bites

How To Make This Egg Bites Recipe

How To Serve Egg Bites

Breakfast Bundt Cake

How To Cook Bacon In The Oven

Egg Bites Recipe Storage Tips

Why This Egg Bites Recipe is the Best

More Recipes You’ll Love