Party Food

Peanut Butter Chocolate Banana Smoothie #BBFEggs

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Disclosure: I am participating in the Burnbrae Farms campaign managed by SJ Consulting. I received compensation in exchange for my participation in this campaign. The opinions on this blog are my own.

I am a big fan of January. I love the fresh start, the year full of potential ahead. I love the opportunity for setting goals, for eating better and getting our home organized. It’s a jumping off point for me each year as I launch into new things. 

Peanut Butter Chocolate Banana Smoothie #BBFEggs

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2015 is no different: I have spent the past week organizing our home, setting some goals for the year ahead and purging out junk food. After a week with no sugar, I was craving something sweet — but I didn’t want to cave. I decided a protein-packed smoothie naturally sweetened with fruit and honey was my solution. 

Safe Egg White Smoothie from Burnbrae Farms

Burnebrae Farms boasts amazing, high quality products that I feel great serving my family. I love that each egg is packed with protein. They’re actually the highest quality natural source of protein in the world. Their Simply Egg Whites liquid eggs are pasteurized so they are the perfect option for smoothies. I must add that they are also amazing in omelettes! Just saute some veggies in a bit of olive oil and once they’re tender, add your Simply Egg Whites and let cook. A super fast meal solution!

Ingredients for Smoothie

Simply Egg Whites in Smoothies

*Be sure to only use the Simply Egg Whites from Burnbrae Farms as they are fully pasteurized. You should not use shelled egg whites for this recipe. Check out these details on pasteurized liquid eggs

I hope you’ll join me for this amazing Twitter party — there will be incredible prizes! Be sure to RSVP here to be eligible to win.

Burnbrae Farms Twitter Party


  • 2 cups ice cubes 500 mL
  • 2 frozen, ripe bananas, chopped 
  • 3/4 cup Naturegg™ Simply Egg Whites™, well shaken 175 mL
  • 1/4 cup light smooth peanut butter 50 mL
  • 2 tbsp unsweetened cocoa powder 30 mL
  • 2 tbsp honey (approx.) 30 mL

Check out the complete how-to at Burnbrae Farms

Peanut Butter Chocolate Banana Protein Smoothie

Be sure to visit Burnbrae Farms on Facebook, Twitter, Pinterest, Instagram and YouTube.

Plus, get inspired with their amazing recipe nest. There are lots of delicious ideas your family will enjoy!

What’s your favorite smoothie flavor that you’d love to add Burnbrae Farms Simply Egg Whites to?

Check out these Scrambled Egg and Maple Bacon Muffins:

Scrambled Egg & Maple Bacon Muffin Recipe #BBFEggs

Stephanie Keeping

Stephanie is in love with a boy named Sam. He has taught her that it’s okay to jump first and look later, to wear a dirty shirt to the park and to decide that today is a good day to take a nap in your rubber boots. She hangs out here blogging at Spaceships and Laser Beams and at our printable party shop on Etsy.