Party Food

Lemon Chicken with Barley

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Need a quick, hearty meal idea? Check out this one skillet Lemon Chicken with Barley meal!

My days are oh-so-busy… they’re filled with work, laundry, plenty of hugs and kisses from my favorite boys and of course, lots of food!

Lemon Chicken with Barley

I’m happy to partner with Mirum to bring you this yummy meal idea.

With three growing boys, we do a lot of food in our house. Like. A ton. I’m always on the look out for hearty recipe ideas to keep them full.

Easy One Pot Chicken with Barley

That’s why I love the recipe I’m sharing today: it’s filled with our favorite ingredients and it comes together easily in one skillet. More on that in a minute.

To some extent, things have been a little more calm recently. We are in between sports seasons, which means more nights snuggled in at home together, which I love.

Good food and time together as a family are the way to make my heart happy.

The extra time at home means it’s been easier to follow through with one of my goals for 2018: more family dinners together at the table. I love cooking for my guys and trying new recipes for them.

Chicken with Spinach, Barley and Lemon

Not only do they love eating, they love helping me in the kitchen. We have nightly dance parties during dinner prep… good music, a few dance moves and putting together a meal can make any day amazing.

Knorr Lemon Chicken Barley

One skillet meals are one of my favorites to serve. They’re so easy to put together and clean up is a breeze which I appreciate. Whichever son is on clean up duty that night appreciates the one skillet clean up too. 😉

Knorr One Skillet Meals

This hearty meal has some delicious ingredients that we love: chicken, carrots and spinach plus Knorr® One Skillet Meals – Lemon Chicken with Barley. My boys love cooked carrots so I put in a few extra for our meal!

Lemon Garlic Spinach Barley Chicken

It’s so easy to pull together and is so wholesome. All my boys gobbled it up and came back for more. A definite win in my house!

Knorr One Skillet Meal

You can also save $1.00 on one (1) One Skillet Meal at Kroger right now.

With help from Knorr®, I’m able to serve a delicious, homemade meal without slaving away in the kitchen. This means more time for kitchen dance parties and long conversations at the dinner table about our days and our dreams.

One Pot Lemon Chicken

Try this delicious Lemon Chicken with Barley recipe with your family soon — I know you’ll enjoy it!

Print

Lemon Chicken with Barley


  • Author: Spaceships and Laser Beams
  • Prep Time: :10
  • Cook Time: :28
  • Total Time: -50914209.2 minute
  • Yield: 4

Ingredients

• 2 Tbsp. olive oil
• 1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
(season with salt & pepper, if you’d like)
• 1 Tbsp. flour
• 2 cups water
• 1 cup sliced carrots, about ½-inch thick
• 1 package Knorr® One Skillet Meals – Lemon Chicken with Barley
• 1 package (6oz.) baby spinach leaves


Instructions

1. HEAT your olive oil in a large nonstick skillet over medium-high
heat. Toss your chicken with flour and then cook 4 minutes until
browned. (Chicken will continue to thoroughly cook in Step 2 with
the barley.)
2. ADD water, carrots and contents of Knorr® One Skillet Meals to the
skillet and bring to a boil. Cover, turn down the heat to medium-low
and simmer 23 minutes or until barley is tender. (For perfectly cooked
barley, make sure to keep covered.)
3. PLACE your spinach on top of the barley mixture and cover.
Remove from heat and let stand covered 2 minutes (the heat will
begin to wilt the spinach). Stir until spinach is completely wilted and
well blended. Now it’s delicious, dig in!

Notes

Chef’s Tip: Lightly flouring helps keep chicken moist during cooking.

 

Lemon Chicken with Barley

Layne Henderson

Layne is a boy mom in love. Surrounded by three adventurous little men, she's in pursuit of an empty laundry basket, the perfect cup of coffee, and sleep. She blogs, parents, and manages social media while wearing her tiara.